Yoga Styles, Class and Course Options

You can choose from a variety of yoga styles and formats, depending on your practice needs and preferences.

YOGA STYLES
Slow Flow
Rocket
Ashtanga
Dharma
Hatha
Vinyasa
Restorative
Therapeutic

All classes are available in English or in Spanish.

Yoga in Playa Tamarindo

​Experience a unique yoga practice on the breathtaking Tamarindo beach. Let your senses be nourished by the sound of the waves, the warm ocean breeze, and the natural magic that this paradise has to offer.
$75 per class
Each session lasts 1 hour and 15 minutes. Mats provided.

Private Online Classes

Practice from the comfort of your home, scheduled at your convenience.
$200 for 5 classes
$300 for 10 classes
​​$500 for 20 classes
​Each class lasts 1 hour and is tailored to your individual needs.

Private In-Person Classes

Available in the Playa Tamarindo area, Costa Rica, and surrounding regions.
$75 per class

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​Each class lasts 1 hour and is tailored to your individual needs.

Online ​Studio Courses*

Practices offered to studios worldwide. Contact me for availability, pricing, and scheduling.

Yoga Retreats*

Teaching collaborations with studios, wellness centers, and hotels in Costa Rica.
*Online studio courses and yoga retreats include a series of 5 to 10 sessions. Practice content is flexible and depends on the desired approach and needs of the group. 

PRACTICE CONTENT BY TYPE​
Alignment and use of props
Applying biodynamic principles to your practice
Designing a personal practice
Introduction to and deepening of Ashtanga Yoga
Inversions and arm balances
Shoulder, chest and hip openings, and backbends